Complete Soccer Training: Muscles adducting the toes

Complete Soccer Training: Muscles adducting the toes: Adductor hallucis Plantar interossei Adductor hallucis is situated deep within the plantar aspect of the foot . It arises by t...

Complete Soccer Training: Proprioception and injury

Complete Soccer Training: Proprioception and injury: Proprioception, Performance and Injury Terms proprioception and proprioceptive reflexes are often used when discussing muscle perfor...

Complete Soccer Training: 6-week plyomethrics training and its relationship ...

Complete Soccer Training: 6-week plyomethrics training and its relationship ...: Plyometrics , also known as "jump training" or "plyos", are exercises based around having muscles exert maximum force...

Complete Soccer Training: Vukmirovic scores an euro-goal!

Complete Soccer Training: Vukmirovic scores an euro-goal!: LINK AVAILABLE HERE

Complete Soccer Training: Isokinetic strength and anaerobic power of elite s...

Complete Soccer Training: Isokinetic strength and anaerobic power of elite s...: Just found out fantastic research about isokinetic strength and anaerobic power of the elite soccer players.  More details available HER...

Complete Soccer Training: Strong correlation of maximal squat strength with ...

Complete Soccer Training: Strong correlation of maximal squat strength with ...: One more excellent research that supports that squat is very important exercise for soccer players and opens it strong correlation with sp...